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Metabolic challenge with Dr Darden 30-30-30 CNS SCHOCK
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6
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230
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May 4, 2025
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Sub-Failure Gains
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42
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2733
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May 3, 2025
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Thoughts on Pre-Workout Coffee
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20
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327
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April 30, 2025
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In Defense of Training to FAILURE
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70
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2967
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April 30, 2025
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Are Partial Squats More Effective?
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245
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2769
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April 29, 2025
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Main Line Setup
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3
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69
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April 29, 2025
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Coming Around (What’s Old Is New)
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7
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310
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April 26, 2025
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HIT and New Research
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89
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9580
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April 23, 2025
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VOLUME: By Fred Hutchinson
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139
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10280
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April 23, 2025
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Drew Baye Wins Over 50
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272
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11595
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April 23, 2025
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10-10-10 post workout fatigue?
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2
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150
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April 22, 2025
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Overhead Tricep Movements
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11
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346
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April 19, 2025
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Just How Important are Sequential Reps?
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7
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373
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April 18, 2025
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The "Rule of 80-20"
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25
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1307
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April 18, 2025
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New Mike Mentzer Book
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0
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172
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April 15, 2025
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Help me identify this vintage Nautilus machine
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3
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187
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April 15, 2025
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Does Anyone Recognize This Machine?
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10
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1168
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April 14, 2025
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The Saga of Wendell G. Hobby
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14
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1522
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April 14, 2025
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Best DrDarden protocol for max gains
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47
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1335
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April 14, 2025
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The Mike Mentzer Evolution?
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458
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53142
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April 12, 2025
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|
Good Call Clarence
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2
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166
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April 7, 2025
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Neuological disorder as a result of weight training
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14
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347
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April 7, 2025
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Training Supports
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5
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223
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March 26, 2025
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Lift more, think less?
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68
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929
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March 21, 2025
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|
Cool video (Has hair, no tattoos)
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0
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135
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March 19, 2025
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Isometric Holds Or Emphasized Negatives?
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8
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359
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March 2, 2025
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Are You Working on Anything New?
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29
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1931
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February 27, 2025
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Why is No One Discussing 60/25/15?
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45
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568
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February 26, 2025
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Frozen shoulder......train my good side?
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26
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517
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February 7, 2025
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Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks!
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38
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4381
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March 1, 2024
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